Check Your Understanding Questions
1
.
Describe the relationship between balance, postural reflexes, and the vestibular system.
2
.
List at least eight health risks of physical inactivity.
3
.
What information might you offer to a patient concerned that exercising would increase their pain?
4
.
How can exercise help prevent osteoporosis?
5
.
What is the difference between BADLs and IADLS?