28
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Reflect on how your culture views aging and older adults. Consider the attitudes, beliefs, and practices that you’ve observed in your family, community, or society. How do these views align with or differ from the perspectives discussed in the chapter? How might these cultural perceptions influence your own views about aging?
29
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Think about a stereotype you’ve encountered about older adults. How has this stereotype been reinforced or contradicted by your own experiences or by what you’ve learned in this chapter? Why do you think such stereotypes persist, and how can we work to challenge them in our society?
30
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Consider Erikson’s concept of integrity versus despair. Reflect on an older adult in your life who you believe has reached a sense of integrity or is struggling with despair. What life experiences do you think contributed to their current outlook? How does Erikson’s theory help you understand their emotional state?
31
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Reflect on the social networks you currently maintain. Consider how these networks might evolve as you age. Which relationships do you think will remain strong, and which might fade away? How might your priorities in maintaining these relationships change as you enter late adulthood?
32
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Consider the concept of a “kinkeeper” in your family. Is there someone in your family who currently takes on this role? Reflect on whether you see yourself or someone else taking on this role as you age. What impact does a kinkeeper have on maintaining family traditions and connections in later life?
33
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Reflect on the importance of romantic relationships in late adulthood. How do you think your views on romantic relationships might change as you grow older? Do you envision maintaining or seeking out a romantic relationship in late adulthood? How do you think romantic relationships contribute to the overall well-being of older adults?
34
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Reflect on your future retirement plans. What factors do you think will be most important in your decision to retire? Consider elements such as financial stability, health, family responsibilities, and personal fulfillment. How do you envision these factors influencing your retirement timing and lifestyle?
35
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Picture your life in retirement. How do you see yourself spending your time? Would you focus on leisure activities, volunteering, or continue some form of work? Reflect on how factors such as your health, financial situation, and social network might shape your choices.
36
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Consider a time when you had to help an older adult, such as a grandparent or elderly neighbor, with a daily task (like shopping or using the phone). How did that experience change your understanding of what it means to live independently in older age?
37
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Imagine you are helping a loved one choose between different types of housing environments as they age (e.g., independent living, assisted living, or a nursing home). What factors would be most important to consider in making this decision? How would you weigh these factors to determine the best fit?
38
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Reflect on a time when you faced a significant challenge. How did your resilience help you navigate the situation? Do you believe this resilience will contribute to your emotional well-being as you age? Why or why not?
39
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Consider your current level of participation in social or community activities. How might continuing or increasing your engagement in these activities affect your social aging and overall happiness in the future?
40
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Recall a time when you had to adapt to a new situation by changing your approach (e.g., learning a new skill, finding a new way to do something after an injury or setback). How does this experience relate to the concept of selection, optimization, and compensation (SOC) theory, and how do you think applying this approach might help you age successfully?